{"id":441,"date":"2015-11-20T18:35:17","date_gmt":"2015-11-21T01:35:17","guid":{"rendered":"http:\/\/creativehealing.org\/dreambody\/?p=441"},"modified":"2018-07-27T09:27:13","modified_gmt":"2018-07-27T16:27:13","slug":"mystery-symptoms","status":"publish","type":"post","link":"https:\/\/creativehealing.org\/dreambody\/mystery-symptoms\/","title":{"rendered":"Mystery of Symptoms"},"content":{"rendered":"<p><a href=\"http:\/\/creativehealing.org\/dreambody\/mystery-symptoms\/candle-inner-movement\/\" rel=\"attachment wp-att-444\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-444\" src=\"http:\/\/creativehealing.org\/dreambody\/wp-content\/uploads\/2015\/12\/Candle-Inner-movement.jpg\" alt=\"Candle-Inner-movement\" width=\"300\" height=\"300\" srcset=\"https:\/\/creativehealing.org\/dreambody\/wp-content\/uploads\/2015\/12\/Candle-Inner-movement.jpg 300w, https:\/\/creativehealing.org\/dreambody\/wp-content\/uploads\/2015\/12\/Candle-Inner-movement-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>In our November forum we talked about the mystery of symptoms and our reactions to our symptoms. These experiences attract our attention but are discounted and ignored until we are forced to attend to them. H<span style=\"font-weight: 400;\">ow we relate to our bodies and how we decide to heal and determine if it is healthy or not, is a hugely political issue. You can\u2019t just fight against your symptom, a part of yourself, fight for what is called &#8220;health&#8221;, and make a change unless you can also appreciate yourself in the moment. Accepting who you are in the moment, with all your vulnerabilities as well as supporting a non-traditional life experience with a symptom,\u00a0is what we will explore.<\/span><\/p>\n<p>We worked with someone&#8217;s experience of having a slipped disc. \u00a0We then discussed it&#8217;s movement and stillness. We talked about the experience of not feeling productive and how it contributes to depression. As a group, we also like to explore how a personal body symptom could be related to social issues in the world. At this point, the group acknowledged\u00a0the recent terrorist bombings in Paris.<\/p>\n<h3><strong>Back Symptom Experience<\/strong><\/h3>\n<p>The symptom we\u00a0explored was initially noticed as\u00a0fatigue in her back. Then an accident exacerbated the symptom, which caused a slipped disc. \u00a0Two days later, she fell down stairs. \u00a0 This\u00a0amplified the symptom. Treatment helped and yet\u00a0a year and half later there were\u00a0still moments of pain without\u00a0obvious reason. This made the symptom even more mysterious as she explained, &#8220;there is a part of me that doesn&#8217;t want to get better&#8221;. Our curiosity\u00a0took us forward!<\/p>\n<h3><strong>Two Parts<\/strong><\/h3>\n<p>We ended up exploring the experience\u00a0of loss. She experienced this as not feeling free or strong in her body. We separated two parts of the symptom. In role playing the symptom-maker, she prevented her everyday self from moving. By taking this seriously, &#8220;not moving&#8221; became very important.<\/p>\n<p>In unfolding this part, it said, &#8220;doing things is pointless&#8221;. We explored the stillness. In this, she realized there was nothing to fix. This experience was\u00a0just about being. From this stillness, she accessed a sense of detachment. Most importantly for her, this viewpoint brought an overview\u00a0that\u00a0&#8220;people are moving from the wrong place, creating chaos and confusion&#8221;. She indicated that coming from a place of being moved allowed a less chaotic expression of thoughts and feelings.<\/p>\n<h3><strong>Waiting to be moved<\/strong><\/h3>\n<p>In small groups a theme emerged regarding the connection between depression and stillness. <span style=\"line-height: 1.5;\">There were different stresses related to either being productive or not productive. Shame and feelings of failure often accompanied the latter. \u00a0 People feared turning inwards because of their expectation of finding nothing. They acknowledged a lack of social support to be internal or to take time to go inward.\u00a0They identified this tendency as a way\u00a0<\/span><span style=\"font-weight: 400;\">we collectively terrorize ourselves. \u00a0In the push to function we override the smaller deeper but also important information in the background.<\/span><\/p>\n<p>We talked about how we speak just to say something rather than speaking from what moves us. By having access to the smaller deeper aspects of ourselves we find different ways participating.<\/p>\n<p><span style=\"font-weight: 400;\">We left with a sense of inspiration and model for how to touch into our deeper selves after seeing\u00a0how to work with a body symptom in unpredictable ways.<\/span><\/p>\n<p>Please join us at out next forum.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In our November forum we talked about the mystery of symptoms and our reactions to our symptoms. These experiences attract our attention but are discounted and ignored until we are forced to attend to them. How we relate to our bodies and how we decide to heal and determine if it is healthy or not, &#8230;<\/p>\n<p><a href=\"https:\/\/creativehealing.org\/dreambody\/mystery-symptoms\/\" class=\"more-link\">Continue reading &lsquo;Mystery of Symptoms&rsquo; &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[11],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-forums","tag-herniated-disk"],"_links":{"self":[{"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/posts\/441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":29,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":519,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/posts\/441\/revisions\/519"}],"wp:attachment":[{"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/creativehealing.org\/dreambody\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}